Beastie Boys – Ch-Check It Out – 115 BPM Categories: 110-119 BPM Workout Music, 2000s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview118/v4/80/d9/05/80d9051b-4a35-924f-53b1-dd15d12eb8da/mzaf_661983768960076105.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.