FLOW – GOLD – 144 BPM Categories: 140-149 BPM Workout Music, 2020s Workout Music, Hip-Hop/Rap Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/Music/f8/b1/6e/mzm.aprhjsei.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.