MxPx – Hold Your Tongue And Say Apple – 182 BPM Categories: 180-189 BPM Workout Music, 2020s Workout Music, Punk Workout Music https://audio-ssl.itunes.apple.com/itunes-assets/AudioPreview116/v4/30/39/96/303996ea-33e5-b150-8f23-79c3be25dbef/mzaf_9894846446608397194.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify This song contains explicit lyrics.