The Spinners – It’s A Shame – 100 BPM Categories: 100-109 BPM Workout Music, 1970s Workout Music, R&B/Soul Workout Music https://audio-ssl.itunes.apple.com/apple-assets-us-std-000001/AudioPreview128/v4/e3/b6/49/e3b649a2-52c2-5328-3f73-729af0ed8c4b/mzaf_7280093542875385508.plus.aac.p.m4a Download or Stream This Song: iTunes Amazon Spotify